Management
Treatment of tension-type headaches includes:
- Avoidance of triggers or exacerbating factors, e.g. caffeine excess
- Simple analgesia e.g. paracetamol, aspirin, NSAIDs. However, caution not to overuse as it could lead to medication overuse headache.
- Avoidance of opioids
- Management of associated comorbidities such as mood disorders, chronic pain, and sleep disorders.
Prophylaxis of tension-type headache
Prophylaxis is indicated if chronic features and includes:
- Non-pharmacological, e.g. acupuncture
- Pharmacological options include a trial of low dose amitriptyline (off label use)
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