30th October 2023

A 40-year-old man, Tariq, has been smoking all his life, but recently, he has noticed that his breathing has been more difficult

A 40-year-old man, Tariq, has been smoking all his life, but recently, he has noticed that his breathing has been more difficult, and he has noticed the financial strain from the cost of his cigarettes. He has been thinking about quitting for a while now and intends to quit on Monday and has bought some nicotine replacement patches. Which of the six stages of change is Tariq in?

Select ONE option from the list above.